Weigh In record (no journal entry) for 07 May 2019
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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1438 kcal
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Fat: 48.56g | Prot: 115.67g | Carbs: 131.64g.
Breakfast: Leite Integral Quatá G17, Whey de Chocolate Best Whey, Mamão Formosa G17. Lunch: Acem Moído Cozido G17, Beterraba Crua G17, Cenoura Crua G17, Feijão Carioca Cozido G17, Arroz Integral Cozido G17. Dinner: Yoki Farofa Pronta, Cebola Crua G17, Tomate, com Semente G17, Feijão Carioca Cozido G17, Arroz Integral Cozido G17, Ovo de Galinha Inteiro Cozido Geizi. Snacks/Other: Café com Açúcar, Bolinho de frango com batata G17. more...
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Gaining 0.4 kg a Week
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Geizi Félix's Weight History
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