Elly Idham's Journal, 08 May 19

± 215 kal

View Diet Calendar, 08 May 2019:
1002 kcal Fat: 22.67g | Prot: 57.25g | Carbs: 145.94g.   Breakfast: HPAI Healthy Coffee, Ikan Kembung, Pepaya, Semangka. Dinner: Sayur Campuran, Ikan, Nasi Merah, Jambu Air, Sambal dari Buah-buahan. Snacks/Other: Kue, Rujak, Air Tebu Air Tebu. more...

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Elly Idham's Weight History


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