Weigh In record (no journal entry) for 08 May 2019
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83.9 kg
Lost so far: 11.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 20.30g | Prot: 36.75g | Carbs: 234.43g.
Breakfast: 和風醬, 香蒜醬, 白吐司, 波蜜 一日蔬果100%紫色蔬果汁. Lunch: 海帶, 四季豆, 空心菜, 涼粉, 小黃瓜, 絲瓜, 龍鬚菜, 杏鲍菇, 蘿蔔糕, Nisoro 養身花豆紫米飯. Dinner: 一日野菜-和風海藻, 日式蕎麥風味麵. more...
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Losing 2.1 kg a Week
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中年大媽渴望標準體重's Weight History
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