Weigh In record (no journal entry) for 08 May 2019
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67.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 21.33g | Prot: 21.77g | Carbs: 67.15g.
Dinner: Telur Rebus, Ubi Jalar (Manis), Bimoli Minyak Goreng, Telur Asin, Jawara Saus Sambal, Tempe Goreng, Siomay, Cumi Goreng, Kecambah, Apel. more...
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Losing 4.2 kg a Week
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mollyins's Weight History
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