Weigh In record (no journal entry) for 08 May 2019
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62.8 kg
Lost so far: 1.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 29.22g | Prot: 54.24g | Carbs: 102.59g.
Breakfast: Льняная Каша. Lunch: Помидоры. Dinner: Огурец (с Кожурой), Халва, Шурпа. Snacks/Other: Булочка с Маком. more...
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Losing 0.7 kg a Week
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ханукаева's Weight History
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