Weigh In record (no journal entry) for 08 May 2019
|
62.4 kg
Lost so far: 5.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 26.21g | Prot: 69.93g | Carbs: 92.76g.
Breakfast: Westminster Kamillentee, Kaffee. Lunch: Pottkieker Garten-Gemüsetopf. Dinner: Netto Blattsalat Rohkost Mix, Almare Schlemmerfilet "Italiano". Snacks/Other: Milch 1,5%, Kölln Haferfleks, Milbona Skyr Pur, Himbeeren. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maddytepunkt's Weight History
|