Weigh In record (no journal entry) for 08 May 2019
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98 kg
Lost so far: 2 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 96.62g | Prot: 51.65g | Carbs: 9.38g.
Breakfast: Copra Óleo de Coco Extra Virgem. Lunch: D'aucy Mistura Japonesa, Andorinha Azeite de Oliva Extra Virgem, Coxa de Frango no Forno, Grelhada ou Assada, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Coxa de Frango no Forno, Grelhada ou Assada, Andorinha Azeite de Oliva Extra Virgem. more...
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Losing 2.0 kg a Week
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meltedbrain's Weight History
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