Weigh In record (no journal entry) for 08 May 2019
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91.4 kg
Lost so far: 4.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 45.77g | Prot: 86.66g | Carbs: 6.72g.
Lunch: Fugini Molho de Tomate, Qualitá Queijo Muçarela, Filé de Frango Grelhado. Dinner: Azeite de Oliva Extra-Virgem, Ovo Mal Cozido. Snacks/Other: Azeitonas Pretas, Salame Duro ou Seco. more...
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Losing 2.8 kg a Week
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