Weigh In record (no journal entry) for 08 May 2019
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68 kg
Lost so far: 19.2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 27.24g | Prot: 78.05g | Carbs: 112.62g.
Breakfast: Ehrmann High Protein Joghurt Erzeugnis, Wasa Vollkorn, Dulano Gebackene Hähnchenbrust, Exquisa Fitline Frischkäse 0,2%, Gekochtes Ei. Dinner: Iglo Rahm-Spinat, Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Monster Energy Absolutely Zero, Freshona Cornichons, Snickers White Ice Cream, Mein Q Vanille Quark. more...
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1795 kcal
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Exercise:
Shopping - 15 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Showering - 10 minutes, Resting - 11 hours and 59 minutes, Sleeping - 9 hours and 36 minutes. more...
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Losing 0.9 kg a Week
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Sarah2606's Weight History
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