Weigh In record (no journal entry) for 08 May 2019
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55 kg
Lost so far: 10 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 21.56g | Prot: 42.13g | Carbs: 75.22g.
Breakfast: Tempe Mendoan, Sambal Goreng, Daging Bebek, Nasi Putih (Butir-Sedang, Dimasak). more...
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Gaining 0.1 kg a Week
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