Weigh In record (no journal entry) for 08 May 2019
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46.4 kg
Lost so far: 5 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 21.09g | Prot: 24.97g | Carbs: 65.71g.
Lunch: Salami, Salami, Whole Wheat Bread. Dinner: Spaghetti Bolognese. more...
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Losing 2.8 kg a Week
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imboredyk's Weight History
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