Weigh In record (no journal entry) for 08 May 2019
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50 kg
Lost so far: 6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 40.81g | Prot: 22.36g | Carbs: 151.27g.
Breakfast: Pisang Caramel, Sosis Daging Sapi, Sayur Asem, Royco Bumbu Nasi Goreng Rendang. Lunch: BreadTalk Chicken Floss Bun, Naraya Oat Choco, L'Agie Extra Dark Compound Chocolate, Milna Biskuit Bayi, Es Buah. Snacks/Other: Kopiko Brown Coffee. more...
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Losing 0.2 kg a Week
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