Leg day girl’s👯♀️🦵
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1787 kcal
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Fat: 12.10g | Prot: 191.41g | Carbs: 229.62g.
Breakfast: Dymatize Nutrition Iso100 Whey Protein Isolate. Second Breakfast: Buah Naga. Lunch: Pare, Ikan Tongkol. Afternoon Tea: Dymatize Nutrition Iso100 Whey Protein Isolate, Plum, Buah Kiwi. Tea: Dymatize Nutrition Iso100 Whey Protein Isolate. Dinner: Nasi Merah (Butir-Sedang, Dimasak), Pare, Ikan Tongkol. Supper: Dymatize Nutrition Iso100 Whey Protein Isolate. more...
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2129 kcal
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Exercise:
Aerobik - 53 minutes, Leg workout - 54 minutes, Apple Health - 22 hours and 13 minutes. more...
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imey_code2's Weight History
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