Weigh In record (no journal entry) for 08 May 2019
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86.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 9.36g | Prot: 31.90g | Carbs: 68.04g.
Breakfast: Queijo Branco, Café. Lunch: Beterrabas, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Arroz Branco (Cozido). Snacks/Other: Caqui, Ponkan. more...
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Losing 0.7 kg a Week
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Marcela Atelli's Weight History
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