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tinchocardinali
Journal
08 May 19
tinchocardinali's Journal, 08 May 19
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Weigh In record (no journal entry) for 08 May 2019
70.7 kg
Lost so far:
21.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2019:
1492 kcal
Fat: 51.25g | Prot: 128.55g | Carbs: 128.69g.
Breakfast:
Plátano, Carrefour Porotos de Soja.
Lunch:
Huevo Revuelto, Don Vicente Fideos Caserito, Pata Muslo.
Dinner:
Plátano.
more...
3281 kcal
Exercise:
Bicycling (moderate) - 21/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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tinchocardinali's Weight History
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