Weigh In record (no journal entry) for 08 May 2019
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62.7 kg
Lost so far: 2.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 57.41g | Prot: 80.60g | Carbs: 237.31g.
Breakfast: Extracto de Vainilla, AdeS Leche de Almendra, Carlota Miel de Abeja, Quaker Avena, Papayas, Almendras. Lunch: Aguacate, Plátano, Knorr Arroz a la Mexicana, Papa Cocida, Tortillas de Maíz, Knorr Sopa de Estrellas, SuKarne Carne Deshebrada de Res, Calabaza, Remolacha, Zanahoria, Aderezo Cotija Cilantro. Snacks/Other: Manzana. more...
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1593 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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marcela120914's Weight History
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