#charlesX's Journal, 08 May 19


View Diet Calendar, 08 May 2019:
1149 kcal Fat: 44.24g | Prot: 21.13g | Carbs: 161.59g.   Lunch: Crownfield Fruit Bakes Strawberry, Crownfield Fruit Bakes Strawberry. Dinner: Alpro Unsweetened Almond Milk, Black Tea, Silver Spoon Granulated Sugar, Lucozade Energy Orange (500ml), Cathedral City Mature Cheddar Cheese, Co-Op Ready to Bake White Petits Pain, Sweet & Crunchy Salad, Avocado, Original Sweetcorn, Quorn Crispy Nuggets, Red Onions. Snacks/Other: Meadow Fresh Onion and Garlic Dip, Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Sondey Rice Cakes, Apples. more...

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#charlesX's Weight History


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