Weigh In record (no journal entry) for 09 May 2019
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84.1 kg
Lost so far: 10.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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968 kcal
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Fat: 29.69g | Prot: 18.59g | Carbs: 156.72g.
Breakfast: 波蜜 一日蔬果100%紫色蔬果汁, 桂冠 沙拉醬, 吐司, 番薯/地瓜(去皮,水煮). Lunch: 味王 紫菜湯, 蒜辣麻醬涼麵. more...
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Gaining 1.4 kg a Week
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中年大媽渴望標準體重's Weight History
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