Weigh In record (no journal entry) for 09 May 2019
|
61.8 kg
Lost so far: 2.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1951 kcal
|
Fat: 89.64g | Prot: 85.39g | Carbs: 203.09g.
Breakfast: Яйцо, Зефир, Молоко 3,5%, Сербский Сыр Брынза, Сыр Адыгейский Копченый, Овсяная Крупа. Lunch: Сыр Классический, Хлеб Крестьянский, Майонез, Сметана 20%, Салат Крабовый без Заправки. more...
|
|
2544 kcal
|
Exercise:
Vacuuming - 30 minutes, Hiking - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|