Weigh In record (no journal entry) for 09 May 2019
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102.7 kg
Lost so far: 2.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 3.21g | Prot: 15.20g | Carbs: 42.02g.
Breakfast: Gut & Günstig Schokomüsli, Ungesüßte, Gefrorene Himbeeren, Gut & Günstig Speise Quark Magerstufe, Kaffee. Snacks/Other: Braeburn Äpfeln. more...
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Losing 0.7 kg a Week
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ruhrpottmasche's Weight History
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