Weigh In record (no journal entry) for 09 May 2019
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100.7 kg
Lost so far: 5.9 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 41.30g | Prot: 76.29g | Carbs: 52.56g.
Breakfast: Slim-Fast Advanced Nutrition Mocha Cappuccino. Lunch: Premier Nutrition Clear Protein Drink. Dinner: Red Baron Classic Crust - Pepperoni Pizza, Simple Truth Pepper Jack Cheese Slices, Heritage Farm Honey Ham, Hard-Boiled Egg. more...
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Losing 4.1 kg a Week
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Comments
09 May 19 by member: jcmama777
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Thanks hun! I wasn't going anywhere for the last 10 days. But finally!
09 May 19 by member: kirstnjmh
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kirstnjmh's Weight History
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