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Iceman-2
Journal
09 May 19
Iceman-2's Journal, 09 May 19
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Weigh In record (no journal entry) for 09 May 2019
94.9 kg
Lost so far:
0 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2019:
148 kcal
Fat: 0.68g | Prot: 1.52g | Carbs: 34.70g.
Breakfast:
Kaffee mit Milch und Zucker.
Snacks/Other:
Kaffee mit Milch und Zucker.
more...
3707 kcal
Exercise:
Elliptical - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Iceman-2's Weight History
View Complete History