Weigh In record (no journal entry) for 09 May 2019
|
67 kg
Lost so far: 12.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1545 kcal
|
Fat: 123.93g | Prot: 61.03g | Carbs: 55.83g.
Breakfast: Café, Ghee. Lunch: AdeS Leche de Almendra, La Huerta Fresas, Semillas de Linaza, Svetia Stevia, Coco. Dinner: Hígado, Huevo, Ghee, Chile Jalapeño, Cebollas, Aceite de Oliva, Aguacate. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carlileyrocio's Weight History
|