carlileyrocio's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
67 kg Lost so far: 12.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
1545 kcal Fat: 123.93g | Prot: 61.03g | Carbs: 55.83g.   Breakfast: Café, Ghee. Lunch: AdeS Leche de Almendra, La Huerta Fresas, Semillas de Linaza, Svetia Stevia, Coco. Dinner: Hígado, Huevo, Ghee, Chile Jalapeño, Cebollas, Aceite de Oliva, Aguacate. more...
1531 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week



     
 

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carlileyrocio's Weight History


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