thais.latorre's Journal, 09 May 19

thais.latorre's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2019

94.1 kg Lost so far: 9 kg. Still to go: 34.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:

444 kcal

Fat: 12.50g | Prot: 34.94g | Carbs: 46.57g. Lunch: Scala Queijo Prato, Perdigão Peito de Peru Defumado, Pão Francês. Dinner: Pinhão Cozido. more...

2380 kcal

Exercise: Walking (moderate) - 5/kph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

thais.latorre's Weight History

View Complete History

thais.latorre's Journal, 09 May 19

Submit a Comment

thais.latorre's Weight History