Weigh In record (no journal entry) for 09 May 2019
|
86.8 kg
Lost so far: 7.7 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 86.83g | Prot: 112.10g | Carbs: 15.54g.
Breakfast: Elegê Leite UHT Integral. Lunch: Peito de Frango, Alegra Salaminho. Dinner: Ovo Poché. Snacks/Other: Alegra Salaminho. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pati_jacob's Weight History
|