Weigh In record (no journal entry) for 13 March 2019
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79 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 77.09g | Prot: 110.41g | Carbs: 181.38g.
Breakfast: Tocino Ahumado, Fresas, Lala Leche Deslactosada, Tortillas de Maíz, Huevo Frito. Lunch: Guayaba, La Sierra Chicharrón en Salsa Verde, Tortillas de Maíz, Milanesa Empanizada. Dinner: Agua, Knorr Sopa de Coditos, Jitomate, Repollo, Pierna de Pollo, Tortillas de Maíz. Snacks/Other: Dulfree Almendras con Chocolate. more...
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Losing 0.4 kg a Week
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