Weigh In record (no journal entry) for 09 May 2019
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61 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 64.16g | Prot: 65.53g | Carbs: 116.26g.
Breakfast: Domatesler, Birşah Yarım Yağlı Süt, Haşlanmış Yumurta. Dinner: Ayran, Karışık Yeşil Salata, Tavuklu Pilav, Ekşili Köfte. Snacks/Other: Buono Bitter Çikolata, Casey Kakaolu Kek. more...
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Losing 0.7 kg a Week
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gülveren's Weight History
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