AlexHernandezR's Journal, 09 May 19


View Diet Calendar, 09 May 2019:
1371 kcal Fat: 65.83g | Prot: 138.36g | Carbs: 47.80g.   Breakfast: Nopales, Longaniza, Bistec de Res. Lunch: Chicharrón, Peñafiel Agua Mineral, Pozole. Dinner: ART Gelatina Light. Snacks/Other: MDN Whey Ner Isolate. more...
8404 kcal Exercise: Eliptica - 30 minutes, Treadmill - 30 minutes, Apple Health - 23 hours. more...

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Comments 
que es se ve muy rico 🤗 
12 May 19 by member: rizossmile
Es bistec de res, con un poco de longaniza y nopales sazonados con cebolla, chile de árbol seco y un poco de orégano. ☺️ 
13 May 19 by member: AlexHernandezR

     
 

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