Weigh In record (no journal entry) for 10 May 2019
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61 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 80.16g | Prot: 46.47g | Carbs: 95.45g.
Breakfast: Мёд, Простоквашино Масло Сливочное 72,5%, Обычные Блины. Lunch: Избенка Сыр Адыгейский. Dinner: Несквик Конфета. more...
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Losing 0.5 kg a Week
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