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Start 11. Woche
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92.1 kg
Lost so far: 8.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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2109 kcal
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Fat: 57.25g | Prot: 149.92g | Carbs: 247.78g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Lidl Hänchenbrust, BioBio Roggen Vollkornbrot, Heinz Curry Mango Sauce, Weider Protein 80 Plus, Gut & Günstig Haferflocken. Lunch: Äpfel, Wurstsemmel. Dinner: ASIA Chicken Tikka Masala. Snacks/Other: Weider Protein 80 Plus, Äpfel. more...
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Gaining 2.8 kg a Week
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Soulman293's Weight History
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