Weigh In record (no journal entry) for 10 May 2019
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59 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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786 kcal
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Fat: 15.00g | Prot: 58.72g | Carbs: 106.54g.
Breakfast: Pepaya, Bubur Kacang Hijau, Tempe, Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: Cabai Merah atau Rawit, ABC Kecap Manis, Semangka, Gula Pasir, Garam, Dada Ayam Rebus (Kulit tidak Dimakan), Tempe, Nasi Merah, Pepaya. more...
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1677 kcal
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Exercise:
Sleeping - 8 hours, olahraga ringan - 10 minutes, Resting - 15 hours and 50 minutes. more...
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