Weigh In record (no journal entry) for 10 May 2019
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53.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 71.88g | Prot: 55.93g | Carbs: 121.27g.
Breakfast: Чай с Молоком. Lunch: Вода, Sushiman Пирог с Курицей, Грибами и Сыром. Dinner: Печеный Картофель (Съеденый с Кожурой), Сардины в Масле (Консервы), Салат Оливье. more...
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Losing 0.0 kg a Week
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Alinawayfarer's Weight History
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