DEUSEFIEL2019's Journal, 10 May 19

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Weigh In record (no journal entry) for 10 May 2019

76.5 kg Lost so far: 8.5 kg. Still to go: 21.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2019:

714 kcal

Fat: 26.70g | Prot: 23.27g | Carbs: 101.37g. Breakfast: Café, Amor Aos Pedaços Bolo de Morango, Sopa Milagrosa. Lunch: Carne de Panela, Sopa de Vegetais (Baixo Teor de Sódio, com Água). Snacks/Other: Coxinha, Nobrelli Sorvete de Flocos, Pão Doce. more...

2105 kcal

Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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DEUSEFIEL2019's Journal, 10 May 19

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DEUSEFIEL2019's Weight History