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hmm krena berbuka dgn gorengan trs nih kyanya ahahahha
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58.7 kg
Lost so far: 6.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 52.67g | Prot: 86.11g | Carbs: 121.61g.
Breakfast: Morin Selai Cokelat Kacang, My Roti Roti Tawar Funwari Gandum. Dinner: Ikan Tongkol Goreng, Bakso Daging Sapi, Bakso Daging Sapi, Bakwan, Sohun, Kem Chicks Sayur Toge, Bayam Dimasak (dari Segar), Tahu Isi. more...
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Gaining 0.4 kg a Week
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NIRTA ALDI's Weight History
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