Weigh In record (no journal entry) for 10 May 2019
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54.6 kg
Lost so far: 2.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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225 kcal
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Fat: 3.31g | Prot: 8.67g | Carbs: 44.09g.
Breakfast: Banana, Oriflame Nutrishake, Coffee with Cream and Sugar. more...
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Losing 2.1 kg a Week
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