Weigh In record (no journal entry) for 10 May 2019
|
60.8 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
905 kcal
|
Fat: 47.30g | Prot: 55.09g | Carbs: 69.00g.
Breakfast: Tarçın, Birşah Yarım Yağlı Süt, Haşlanmış Yumurta. Dinner: Çilek, Yeni Dünya, Yeşil Erik, Kayısı, Kabak Yemeği, Sütaş Cacık, Kuru Patlıcan Dolması. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gülveren's Weight History
|