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#Jasmijn zoiets is het idee.
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1062 kcal
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Fat: 73.09g | Prot: 67.69g | Carbs: 30.27g.
Breakfast: Freeway Cola Zero, Dolce Gusto Café Au Lait. Lunch: Kips' Pepercervelaat, Koolhydraatarm Brood. Dinner: Chilisaus, AH Gemarineerde Kipfilet a La Minute, All Seasons Gemengde Sla. Snacks/Other: Uniekaas Geitenkaas, AH Ongezouten Pinda's, Lindt Excellence 85% Cacao, AH Leverworst, Bifi Bifi, Gekookt Ei. more...
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2479 kcal
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Exercise:
Running (jogging) - 8/kph - 15 minutes, Walking (exercise) - 5.5/kph - 35 minutes, Housework - 1 hour, Working - 4 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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thunderb76's Weight History
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