Weigh In record (no journal entry) for 10 May 2019
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51 kg
Lost so far: 1.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 16.30g | Prot: 21.20g | Carbs: 108.11g.
Breakfast: Карамель, Растворимый Кофе (из Порошка). Dinner: Магнит Банан, Магнит Банан, Добрая Буренка Снежок. Snacks/Other: Каравай Ржаной Хлеб, Корица, Сахар, Кефир 2,5%. more...
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1711 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Treadmill - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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liza_chim's Weight History
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