Weigh In record (no journal entry) for 10 May 2019
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121.4 kg
Lost so far: 7.4 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 83.79g | Prot: 85.23g | Carbs: 177.47g.
Breakfast: Café, Bjorg Lait d'amande Bio, Bjorg Flocons d'avoine Complète. Lunch: Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Oeuf sur le Plat, McCain Frites Allumettes Golden, Hareng Mariné, Salade. Dinner: Banane, Lentilles Cuites, Jambon de Dinde, Avocats, Vinaigrette, Delisse Yaourt Nature. Snacks/Other: Bjorg Lait d'amande Bio, Bjorg Flocons d'avoine Complète. more...
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Gaining 0.1 kg a Week
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Claude93's Weight History
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