dhiyaulh's Journal, 11 May 19

4 scoop of oats + guava and 4slice of tempeh as sahur

View Diet Calendar, 11 May 2019:
957 kcal Fat: 24.75g | Prot: 32.10g | Carbs: 166.40g.   Breakfast: Tempe Bacem, Jambu Biji, Quaker Instant Oatmeal. Dinner: Tempe Bacem, Wong Coco Nata De Coco Slice & Aloe Vera, Semangka, Nanas, Ubi Dimasak. more...

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