Weigh In record (no journal entry) for 11 May 2019
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84.6 kg
Lost so far: 7.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 6.25g | Prot: 6.50g | Carbs: 56.86g.
Dinner: Teh Manis, Frisian Flag Susu Kental Manis, Sari Roti Roti Tawar Gandum. more...
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Losing 1.2 kg a Week
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Cantika Wulandari's Weight History
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