findiawulan's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
55.7 kg Lost so far: 4.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
1019 kcal Fat: 31.45g | Prot: 77.80g | Carbs: 122.63g.   Dinner: Nutrijell Agarasa Coklat, Rebo Kuaci Green Tea, Sari Roti Roti Tawar Gandum, Tahu Kukus, Kem Chicks Sayur Toge, Tempe, Pisang, Pepaya, Buncis, Kurma, Jeruk Nipis. more...
Losing 2.6 kg a Week



     
 

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findiawulan's Weight History


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