Weigh In record (no journal entry) for 11 May 2019
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83.1 kg
Lost so far: 0.2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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3038 kcal
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Fat: 90.17g | Prot: 135.29g | Carbs: 366.68g.
Breakfast: Daily Bread Pane di Segale, Yogurt Greco 0% Caffè, Myprotein Instant Oats Unflavoured, Aia Albume d'uovo Pastorizzato, Hero Marmellata Light Ciliegie Nere. Dinner: McDonald's Patatine Fritte (Medie), Heineken Birra, Pascoli Italiani Mozzarella di Bufala Campana Dop , De Cecco Passata di Pomodoro, Gastronomia Piccinini Impasto Pizza, Aia Nugghy. Snacks/Other: ProAction Snatch Bar. more...
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steady weight
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RobertoSaponara's Weight History
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