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090958
Journal
11 May 19
090958's Journal, 11 May 19
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Weigh In record (no journal entry) for 11 May 2019
82.3 kg
Lost so far:
9.1 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 May 2019:
578 kcal
Fat: 14.37g | Prot: 24.05g | Carbs: 90.20g.
Breakfast:
Café, Pain aux Céréales, Kiwi, Pomme.
Lunch:
Fenouil Cuit, Calmar.
Dinner:
Pomme, Picard Potage Cuisiné aux 4 Légumes.
Snacks/Other:
Thé Vert, Oranges.
more...
2195 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 9 hours, Resting - 14 hours.
more...
Gaining 2.1 kg a Week
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090958's Weight History
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