Weigh In record (no journal entry) for 11 May 2019
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57.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2292 kcal
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Fat: 79.86g | Prot: 119.79g | Carbs: 290.95g.
Breakfast: Davert Kakao Nibs, Best Body Protein Porridge, Joya Mandel Kokos, Möhren. Lunch: Mangos, Penne, Alnatura Vollrohrzucker. Dinner: Kinder Riegel (21g), Starbucks Cappuccino (Tall), Erdbeeren, Erdbeeren, Körniger Frischkäse, BackWerk Hähnchen-Wrap. Snacks/Other: WellMix 33% Protein Peanut Caramel. more...
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1880 kcal
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Exercise:
Pilates - 1 hour, Fitness Training (Workout) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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DaschaTer's Weight History
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