Weigh In record (no journal entry) for 11 May 2019
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92.3 kg
Lost so far: 0.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 102.09g | Prot: 29.17g | Carbs: 512.20g.
Breakfast: REWE Bio Sojaghurt Natur, Cocktailtomaten, Kaffee. Lunch: Möhrentorte. Dinner: Salat mit Champignons, Walnüssen, Radieschen, Ruccola, Tomaten und Putenstreifen. Snacks/Other: Merlot. more...
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Gaining 0.4 kg a Week
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troubadoura's Weight History
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