hehehe 😆
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76 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 53.74g | Prot: 45.66g | Carbs: 112.75g.
Breakfast: Tahu Bacem, Ultra Jaya Sari Kacang Ijo, Indomaret Abon Sapi, Tempeh (Cooked), Tempe Orek, Quaker Instant Oatmeal, Finna Food Sambal Terasi Uleg. Dinner: Soy Sauce, Fried Tofu (with Calcium Sulfate), Barbecued Beef Shortribs (with Sauce), Vegetable Soup (Home Recipe), Red Kidney Beans (with Salt, Cooked, Boiled), Cooked Carrots, Boiled Potato, Date. more...
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Losing 5.3 kg a Week
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Fadilla apriliani's Weight History
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