paipaipig's Journal, 11 May 19

30.4

61.5 kg Lost so far: 2.4 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:

1559 kcal

Fat: 40.11g | Prot: 79.85g | Carbs: 216.70g. Breakfast: 拿鐵咖啡, 全家小籠湯包. Lunch: 雞腿便當. Dinner: 茶（加糖）, 鳳梨. Snacks/Other: 西瓜. more...

1649 kcal

Exercise: Spinning - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

paipaipig's Weight History