Tumis jagung manis+wortel superrrr pedeesss always be my favourite 🌽🥕🌶 Ini rasanya gurih manis pedes jd satu, bikin ketagihan 🤤
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870 kcal
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Fat: 38.06g | Prot: 20.06g | Carbs: 121.75g.
Lunch: ABC Saus Sambal, Telur, Kentang (Daging, tanpa Garam, Direbus), Blue Band Margarin. Dinner: ABC Saus Sambal, Kecap Asin (Kedelai), Cabai Merah atau Rawit, Blue Band Margarin, Jagung Rebus, Wortel. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
11 May 19 by member: yanti206
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@yanti: mudah kak.. Cm 1 bonggol jagung sm 3 buah wortel dikukus dlu biar empuk, kalo udh jagung diparut, wortel dikupas, lalu panaskan 17 gr margarin, tumis cabe rawit (kalo sy 15 gr cabe, sesuai selera saja), masukkan jagung n wortel, ditumis2 sebentar, trs masukkan sedikit kecap asin n saus sambal (sesuai selera), ditumis2 sebentar udh jadi kak
11 May 19 by member: miangelita
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11 May 19 by member: yanti206
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11 May 19 by member: yani.herli
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@yani herli: 390 kcal sis
11 May 19 by member: miangelita
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minyak nya pakai apa kak?
13 May 19 by member: nylafitrian
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@nylafitrian: engga pake minyak sis, tp pake margarin blu* b*nd sy 😉
13 May 19 by member: miangelita
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miangelita's Weight History
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