nhundusarah1's Journal, 11 May 19

Weigh In record (no journal entry) for 11 May 2019
107 kg Lost so far: 10 kg.    Still to go: 51 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2019:
1367 kcal Fat: 112.56g | Prot: 72.28g | Carbs: 23.09g.   Breakfast: Cocosa Kokosolja, Nötkött. Lunch: ICA Babyspenat, Fläskfilé, Kung Markatta Kokosolja, CarbZone Low Carb Bröd, Philadelphia Original. Dinner: Avokado, Olivolja, Green Choice Peanut Butter Crunchy, ICA Babyspenat. more...
1478 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.8 kg a Week

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nhundusarah1's Weight History


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